We all know that consuming healthy food and including it in our daily life has a very effective effect on our health and our body protects itself from many types
Category: Health
Oversleeping Side Effects: Are you sleeping more than necessary? This could be a serious problem, expert warnedOversleeping Side Effects: Are you sleeping more than necessary? This could be a serious problem, expert warned
How Many Hours of Sleep Is Healthy: Are you sleeping more than necessary and you don’t even realize it? Generally, 7 to 9 hours of sleep is recommended for adults,
Belly Fat After 30: Neither diet changed nor workout, then why does belly fat start increasing after 30?Belly Fat After 30: Neither diet changed nor workout, then why does belly fat start increasing after 30?
Why Is Belly Fat Hard to Lose: After the age of 30, many people are troubled by the same question that whether they change their diet or stop working out,
How long should you eat before sleeping, what do Ayurveda and doctors say?How long should you eat before sleeping, what do Ayurveda and doctors say?
In today’s busy life, we often eat dinner late at night and sleep immediately. Sometimes due to work, sometimes due to mobile or watching TV, we lose track of time.
Lack of sleep becomes as dangerous as smoking, becoming a silent killer and causing harm to the body.Lack of sleep becomes as dangerous as smoking, becoming a silent killer and causing harm to the body.
Cigarettes were once considered the biggest silent killer, but now doctors are pointing towards a new and equally dangerous habit – continuous lack of sleep. In fact, medical experts say
Feet swell and become like stones, so be careful, understand that this disease has happened.Feet swell and become like stones, so be careful, understand that this disease has happened.
Many times, in the hustle and bustle of everyday life, we ignore the small signals of our body. It is common to feel slight swelling in the feet after standing
Going to get a knee transplant? Know 5 important things about expensesGoing to get a knee transplant? Know 5 important things about expenses
In today’s time, problems related to knees are increasing rapidly. Due to increasing age, obesity, injury, arthritis and joint related diseases, people start having difficulty in walking. Initially mild pain
Stress not only damages you mentally but also physically, doctors warnStress not only damages you mentally but also physically, doctors warn
You must have noticed one thing that when we are under stress, many other problems and diseases start occurring in our body. Generally people also say that taking too much
Are women struggling with infertility? Adopt these 5 exercises before IVF to conceive naturallyAre women struggling with infertility? Adopt these 5 exercises before IVF to conceive naturally
Are women struggling with infertility? Adopt these 5 exercises before IVF to conceive naturally
If you use AI for every work then change your habit immediately, otherwise your brain will become weak.If you use AI for every work then change your habit immediately, otherwise your brain will become weak.
AI effect on brain: Nowadays youth have become very dependent on AI (Artificial Intelligence). Many people also use it to overcome their loneliness. From exams, treatment of minor diseases to