How To Protect Your Kidneys From Damage: It is often seen that the treatment of chronic diseases is limited to some general tips, which are not effective for every person. In fact, more than the disease, the patient’s attitude and understanding towards it determines its outcome. According to Dr. Prashant C. Dhirendra, Senior Consultant Nephrologist, Apollo Hospital, Bannerghatta Road, Bengaluru, some important rules should be followed to understand and manage kidney related diseases in a better way.
understand your kidneys
Most people do not understand the work of kidney and its importance properly. Kidney is one of the least understood organs of the body, even though it plays an important role in keeping the body healthy. Therefore, every person should be aware of kidney function and its care.
Trust the right sources of information
Today, there is a lot of health related information available on the internet, but it is not necessary that every information is correct. Many times neighbors, friends or relatives also start giving advice without being an expert, which can be harmful. Therefore, in case of kidney related problems, only the advice of a qualified nephrologist should be followed.
Know the main causes of kidney failure
The two major causes of kidney failure in India are diabetes and high blood pressure. One or both of these diseases are present in about 75 percent of patients. Therefore, people who have diabetes or high BP should get their kidneys checked at least once a year.
Consider the kidney as an organ that maintains the balance of the body.
Kidneys work to maintain chemical balance in the body, so that important organs like brain, heart, lungs and liver are able to function properly. If the kidneys do not function properly then water starts accumulating in the body, which can reach the lungs and cause a fatal condition.
Don’t panic if you are diagnosed with chronic kidney disease.
Chronic kidney disease (CKD) means that the kidneys are functioning less than normal for more than three months. This disease usually progresses slowly, so it can be controlled with timely treatment and caution.
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Don’t worry too much about reports
Nowadays, there are many types of medical tests available, due to which people often get worried about their reports. Testing is a means for doctors to understand the condition, but the patient’s quality of life is most important.
trust the treating doctor
Many people keep changing doctors again and again in the hope of quick treatment. But CKD is a long-term disease, which has to be managed properly for years. Therefore, it is important to stick to the advice of a trusted expert.
Pay attention to life quality
The most important goal in kidney disease is to maintain the patient’s good quality of life. In the initial stage, controlling blood sugar and BP, eating right and regular checkups are very helpful. In serious conditions, treatment like dialysis or kidney transplant may be required. With correct information, timely testing and expert advice, kidney related problems can be controlled to a great extent and the patient can live a normal life for a long time.
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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.
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